PDF Healing Before You're Cured The Evidencebased Guide to Taking Control of Your Body and Mind Roy Vongtama 9780960003303 Books

Download As PDF : Healing Before You're Cured The Evidencebased Guide to Taking Control of Your Body and Mind Roy Vongtama 9780960003303 Books

Learn from a Board Certified Medical Doctor how to master your health
Are you...
Desperate for a better way to approach your health?
Getting sick all the time and ready to do something about it?
Recovering from cancer or afraid you might get it?

Healing Before You’re Cured will…

•    Infuse you with the knowledge and inspiration to take back ownership of your health
•    Teach you easy-to-learn techniques to dramatically improve your immune system to prevent diseases before they start
•    Use groundbreaking research to prove to you that the body, mind, emotions, and spirit are interconnected and can be used to kick-start a healthier life!

“Having treated and cured thousands of cancer patients, I can safely say that this book will not only challenge our assumptions about what is possible, but also will provide a secure roadmap for people who want to heal, not just be cured.”
— Dr. Guy Juillard, Professor Emeritus, former Vice Chair at UCLA Radiation Oncology and first holder of The Jennifer Jones Simon Professorship in Radiation Oncology

Dr. Roy Vongtama is a Board Certified Cancer Specialist with degrees in Biological Basis of Behavior from the University of Pennsylvania, a Medical Doctorate from the University of Buffalo and postgraduate training at UCLA.  His additional work includes authorship in 14 peer-reviewed scientific papers, hundreds of hours of study in nutrition, positive psychology, emotional wellness and meditation techniques. Dr. Vongtama has done more than 7,000 hours of silent meditation and has led hundreds of group meditations, as well as given public talks and private coaching for people interested in taking more control of their health.

PDF Healing Before You're Cured The Evidencebased Guide to Taking Control of Your Body and Mind Roy Vongtama 9780960003303 Books

"Dr. Vongtama has identified the Four Houses of Health and walks the reader through them in detail; it is a practical and engaging tour we can all learn from. Medicine treats the body. Let's also take care to support the other houses of health. Physical, Mental, Emotional, Spiritual - they are all connected."

Product details Paperback 287 pages Publisher Resonant Books (February 27, 2019) Language English ISBN-10 0960003304

Tags : Healing Before You're Cured The Evidence-based Guide to Taking Control of Your Body and Mind [Roy Vongtama] on . <strong>Learn from a Board Certified Medical Doctor how to master your health Are you... Desperate for a better way to approach your health? Getting sick all the time and ready to do something about it? Recovering from cancer or afraid you might get it?</strong> <h3>Healing Before You’re Cured will…</h3> •    Infuse you with the knowledge and inspiration to <strong>take back ownership </strong>of your health •    Teach you easy-to-learn techniques to dramatically<strong> improve your immune system</strong> to prevent diseases before they start •    Use groundbreaking research to prove to you that the <strong>body,Roy Vongtama,Healing Before You're Cured The Evidence-based Guide to Taking Control of Your Body and Mind,Resonant Books,0960003304,HEALTH FITNESS / Healthy Living,Health Fitness / Diseases / Cancer

Healing Before You're Cured The Evidencebased Guide to Taking Control of Your Body and Mind Roy Vongtama 9780960003303 Books Reviews :

Healing Before You're Cured The Evidencebased Guide to Taking Control of Your Body and Mind Roy Vongtama 9780960003303 Books Reviews

• This book is the real deal - scientific yet simply written, insightful and practical.
  
  First off, Dr Roy is a real doctor at UCLA health with 30 years of experience. He artfully combines the best of western science and eastern wisdom (without the bogus baggage) into a delightful read with value for the beginner or mature health enthusiast (like myself).
  
  I've read a lot of good health books (paul check, tim ferriss, jimmy moore, etc) and Dr Roys book clearly earns a lifelong position on my bookshelf as guidebook and gift to friends / family.
  
  What I found helpful
  > Positive thinking - how to *actually use it* to overcome negative thought patterns and related practical wisdom.
  > Emotional cleanliness - how to identify lingering emotional behavior patterns (avoidance being a big one for me!) and remedy them.
  > Applying meditation - the value of silence in health and how to do it (without being intimidating)
  > Diet checklist - what to eat a balanced diet, how to shop at the grocery store. I am already well-versed but still picked great gold nuggets.
  > Mindset and ownership thinking - every health house is interconnected, so find the root issues in other houses if needed. Example, physically feeling tired often..well this may actually be due to an unresolved emotional issue.
  > The writing style is light-hearted, fun and easy to understand! Can't stress how amazing this is written, makes it the perfect gift.
  > And much, much more!
  
  So thankful for this book, I've benefited from Dr Roys advice and made enduring life changes. I am gifting this to my brother and mother, and plan to give this as a gift to friends in looking for health resets or general life upgrades.
  
  Two big thumbs up!!
• For the past 30 years or so my ultimate guru has been the late Louise Hay ("You Can Heal Your Life") followed closely by Joseph Murphy ("The Power of the Subconscious Mind"). I try to live my life with these beliefs. I meditate daily, am careful what I say and how I think. I try to stay positive and know that it all has an effect on my physical health.
  What Roy Vongtama has done is added a modern, intelligent angle, if you will, to these philosophies that have helped cement these beliefs into my consciousness and given me new ways to connect to my better self, thereby, I believe, giving me a chance at a happier, healthier life.
  It's all connected and Vongtama connects the dots for us on a spiritual, physical and scientific level - as only a doctor can..
  I will read this book again, for sure, and have added Vongtama to what is now a trio of gurus for me.
• Very easy to follow along. Not a long book but very good information
• Dr. Roy has articulated my own particular healing journey of these past four years and the beautiful irony is that my path has led me to virtually the same general conclusions of his book. Although my western doctors were amazingly efficient and effective in removing the two cancers in my body, there was never a definitive answer to "why" and "how can I prevent this from recurring?" These questions brought me to explore the profound yet simple solution of diet, lifestyle changes and, most importantly, a deeper connection with my spiritual practice. I have nothing but absolute gratitude that Roy has taken the time to write clearly about these important truths. His approach, while fundamentally eastern in tone is firmly established within the western world. Thank goodness he has such high regard and respect for both modalities as they are symbiotic in their healing effectiveness. Highly recommended!
• Dr Vongtama does an amazing job explaining a holistic approach to health! I love his writing style, which is both concise but also feels very personal and easy to read. As a health care practitioner myself, I deeply value Dr V's wisdom and I love to see Western trained doctors practicing in an integrative and soulful manner. The book applies not only to people recovering from an illness, but to all humans seeking a more fulfilling and healthy life.
• It feels like Dr. Roy Vongtama is speaking directly to me. For the first time in a long time I feel inspired to re-claim my health and there is not a doubt in my mind that I can do that. Everyone should read this book. I just purchased a few to give to my loved ones.
• A wonderfully educational read. I applaud Dr Vongtama for putting it out in the open that YES, nutrition matters in regards to your well-being. His points are all proof-based, not fabricated, and he maintains an objective, informative tone throughout. Highly recommend this book to everyone, not only those looking to improve their health.
• Dr. Vongtama has identified the Four Houses of Health and walks the reader through them in detail; it is a practical and engaging tour we can all learn from. Medicine treats the body. Let's also take care to support the other houses of health. Physical, Mental, Emotional, Spiritual - they are all connected.